Master the emotionally charged moments.

What would life be like if you knew that you could handle life’s triggering moments? How would you show up differently if you knew you could handle whatever difficult situations came your way? How does the fear of mess get in the way of you showing up for your own life?  


Join us for UNTRIGGERED to explore these questions and gain the skills necessary to navigate these situations with grace and creativity. 

Untriggered: Free Webinar

In this webinar we’ll talk about triggers in some ways you may never have heard of before and I’ll share the ways we can begin to move beyond the limits of our conditioned nervous system.


Here are details on the upcoming webinar(s):

Monday, Dec 21th - 2pm ET

Can’t make it? No Problem! Register and you’ll get an email with a link to the recording.  The recording will be available for 48 hours.

Untriggered: Intro Online Workshop

If you show up as a leader for long enough, or even just as a person in the world, you will encounter people calling you names, making claims on who or how you are that challenge your sense of safety and your idea of who you are. The floor slips out from under you, you don't know how to respond. In this introduction workshop, you will gain skills to master these moments by shifting the dynamic.

Investment: $25

Length: 90 mins

Limited to 9 people


Details to attend this workshop:

Thurs, Dec 3, 2020 2pm ET

Tues, Dec 22, 2020 3pm ET


Untriggered: 8-Week Online Bootcamp

Are you a leader, facilitator or coach? Do you hold a position of power in your life? How prepared are you for the moments that knock you off your center? What would it be like if those moments built trust in you with the people in your care?  What if you could meet moments of trigger with grace and creativity?


Sound like a dream? They are simply a set of learnable skills that require practice.  In this course you will gain the foundation to move forward towards a stance in leadership that is secure, knowing that you have the skills to tackle “the tough stuff” of leadership.  And if you keep practicing these skills, in time you will learn to enjoy tough moments like these.

Over the course of 8 weeks, you will:

Learn how to break out of your automatic nervous system response

Develop skills for handling the moments where you and/or someone else are triggered

Cultivate the ability to respond creatively and with choice rather than automaticly from your patterning

At the end of this course...

You will walk away with a sense of empowerment around your ability to navigate triggers in yourself and others, both in a leadership context and in your own life.

Session Schedule

Times listed in ET

This course will include seven 90-minute sessions plus one-half day (two 2-hour sessions):

7 Wednesdays (1/6, 1/13, 1/20, 2/3, 2/10, 2/17 and 2/24/21)

6:30pm-8pm ET

1 Saturday (2/6/21)

11:30am-1:30pm ET

2:30pm-4:30pm ET

Add dates to your Google Calendar


Investment: $600

Payment Plans Available


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